Today’s Truth

Jesus said, “Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you” (Luke 6:38 NIV).



Friend to Friend

A sign was posted on a telephone pole by the grocery store: “LOST DOG with three legs, blind in left eye, missing right ear, tail broken, and recently castrated. Answers to the name of Lucky!”

Perhaps you feel just about as “lucky” as that lost dog. Hobbling along. Impaired vision. Broken tail. Well, you get the picture. There was a woman in the Bible who also felt like she was out of luck and had nothing to give. But then God showed her how to fill up so that she could pour out. Her story is found in 1 Kings 17. It begins with a man named Elijah.

Elijah was a good prophet who gave some bad news to a king named Ahab: “As the Lord, the God of Israel, lives, whom I serve, there will be neither dew nor rain in the next few years except at my word” (1 Kings 17:1 NIV). God knew that news would not go over very well with the king, so He told Elijah to flee eastward and hide in the Kerith Ravine east of the Jordan. For several months, Elijah drank from the brook and ate bread and meat delivered by ravens that God miraculously sent to feed him.

Sometime later, the brook dried up. Now, if God could supply meat and bread every day, He could have easily provided water. But God had a different idea. He sent Elijah to Zarephath to a Gentile widow who needed a miracle in her life.

When he arrived, he called out to the woman. “Excuse me, could you please bring me a cup of water and a cake of bread?”

“I don’t have any bread—only a handful of flour in a jar and a little oil in a jug,” she said. “I am gathering a few sticks to take home and make a meal for myself and my son, that we may eat it—and die” (1 Kings 17:12).

Now that was a discouraged, empty woman! Have you ever been right there with her? You want to scream, “I don’t have anything to give! Ask someone else!” I’ve been there. Let’s keep reading.

Elijah had good news for her.

“Don’t be afraid,” Elijah said. “Go home and do as you have said. But first make a small loaf of bread for me from what you have and bring it to me, and then make something for yourself and your son. For this is what the Lord, the God of Israel says: ‘The jar of flour will not be used up and the jug of oil will not run dry until the day the Lord gives rain on the land’” (verses 13-14).

She went home and did what Elijah had told her. After she emptied her bowl and jar to feed Elijah, she went home to find the jar full of flour, and the jug full of oil.

She was an empty woman, but as she took what little she had to offer encouragement to another, God filled her up.

I call this the Bucket Principle. I believe that each of us is given a bucket of encouragement. As we dip out of our bucket of encouragement and pour onto others, God miraculously fills it back up.

Jesus said, “Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you” (Luke 6:38).

Many times, we place a lid on our bucket of encouragement. I don’t have enough to give to someone else. I am drained dry, we moan. However, when we pour out, even in our emotional emptiness, God pours in and fills us back up.

What happened to the woman from Zarephath? “For the jar of flour was not used up and the jug of oil did not run dry, in keeping with the word of the Lord spoken by Elijah” (1 Kings 17:16).


Let’s Pray

Dear Lord, I’m feeling rather empty today. Rather than feeling sorry for myself, show me someone I can encourage. Give me the words to say and the courage to say them. I pray that as I give encouragement to others, that You, Lord, will fill me back up.
In Jesus’ Name, Amen.


Now It’s Your Turn

Think of a time when you helped or encouraged someone else? How did it make you feel? Who is someone you can encourage today? Leave a comment and give the name or initials of the person you’re going to encourage? And then do it.


More from the Girlfriends

The most common way we encourage others is with the words we speak. Our words shape the lives of others, for good or for bad.



If you want to become more of an encourager and less of a discourager, check out Sharon’s book, The Power of a Woman’s Words. Also, you might like to take the 5-Day Taming the Tongue Challenge.

© 2022 by Sharon Jaynes. All rights reserved.


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7 Responses to “When You Feel Empty”

  1. Avatar photo Chelleaux says:

    This hit home today. I feel like I am bone dry with nothing to give to save my marriage. I feel nothing for my alcoholic husband, yet he was laid on my heart to give words of encouragement. I don’t want to give him false hope of reconciliation. We are separating, do not talk at all and silently pass each other in the hallway. I am numb, no longer angry, hurt or sad. There is nothing left in me to give him. Lord, if you truly want me to give KAJ an encouraging word, provide me with the words to say.

  2. Avatar photo Peggy says:

    God bless your heart, Chelleaux. God is faithful and He will give you the perfect words to speak if that’s what He wants for you to do. He works in many mighty ways. Keep pressing in to Him – He sees you, hears you and loves you, and He will provide exactly what you need in your situation! Keep on praying, trusting and waiting 🙏❤️🙏

  3. Avatar photo Carol says:

    Father God, Bless Chelleaux…and Peggy for her words of love and encouragement. Lord, it seems like many of us are struggling. Please help us to rise up and believe the promise of Ezek. 37; “Oh, dry bones, listen to the words of God” HE will raise you up!
    Lord, during this season, let us remember your faithfulness to us no matter what the situation is…fill us once again, with your light and love, one for another. In Jesus precious name….Jehovah-Rapha (The God who Heals)…Amen

  4. Avatar photo Donna says:

    I will continue to pray for and encourage my friend Marian. She lost her son to suicide this summer and she and her family are facing their first holidays without him. Please pray for her and her family.

  5. Avatar photo cathy says:

    Dear Chelleaux, don’t give up! Pray for the correct words and actions that God will provide. I have been in that empty,numb, hopeless place and God brought me through! I just celebrated 53 years of marriage! Not a perfect one, but beyond what I thought it could ever be. God is faithful! I’ll pray for you❤️

  6. Avatar photo Vickie says:

    I want to continue to encourage my beautiful granddaughters in their struggle with their mother.

  7. Avatar photo Tiffany says:

    Thank you, Sharon. This was a helpful and clear-cut reminder.

    Chelleaux, may God bless your honest heart cry.

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