Today’s Truth

And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus.

Ephesians 2:6

Friend to Friend

The sparrows sing from branches, perhaps telling of love or war, winter ending, hope and the weather. I come to our patio table, the one with the wide khaki umbrella, and take a seat in my favorite woven chair. I have raspberry tea in front of me, a book in my hand. I am reading Rhythms of Rest by Shelly Miller.

Shelly says rest is a gift, a blessing from the heart of a loving God. And yet even in this moment of quiet I fidget, tap my toes, swing my legs, put a hand up to shield my eyes and search for the red-headed woodpecker tap-tap-tapping like the thoughts in my head.

It’s so easy to be endlessly moving, distracted, slow to settle into peace even on the rare occasions where it’s right in front of us. “How are you?” we’re asked. “Busy,” we often answer with a sigh. Yet, perhaps, we also secretly feel a bit of relief. Because surely “busy” must mean we are worthy. We are wanted and useful. But busy doesn’t have to be the boss of us.

“Shame is the fear of being unlovable,” says Shelly. And to fight this fear we might fidget with another project, hustle for another compliment, raise our hands to shade our eyes and scan the horizon for proof that we’re enough. I have lived this and I am learning to lay it down as one does any addiction. There are still withdrawal symptoms sometimes. Like this afternoon when the glory of creation is all around me and I’m invited to join it, to just be, but instead I only want something productive to do.

In the holy Scriptures I read, “God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus” (Eph. 2:6). It’s the word seated that echoes in my mind and heart. To be seated is a position of rest and dependence. When it comes to the eternal parts of us, the ones that will outlast all the laundry and the cartons of milk in the refrigerator, the striving is already over.

I think when Jesus said, “It is finished” He meant it not just about His work but ours too. Oh, yes, of course we will act out of love all our lives. But when it comes to the try-hard treadmill of our own efforts the “off” button has already been pushed. As humans in a busy, broken world we’re forever discovering how to let all of ourselves sit down so that every part of who we are, from our souls to our painted toenails, are in alignment for a bit.

We think when we are working hard and wearing ourselves out that we must be most reflective of heaven. But it seems this is not so. Even when we are in motion on the outside, we can live like we’re sitting down on the inside. In other words, we can place our confidence in knowing we’re loved, chosen, and God is working all things together for our good. What He has done, what He is still doing, can be the “chair” we set our whole selves upon.

The birds call to each other and I wonder again what they’re really saying. Perhaps it is simply this: “God took care of us yesterday. He is taking care of us now. He will take care of us tomorrow.” And I pray, quietly, that I will live and rest and set myself in the center of this truth too. Like a woman who has found her true home. Like I’m in my favorite woven chair on the patio. Like a sparrow on her nest, singing the story her heart has known all along.

Let’s Pray

God, it’s so easy to strive to prove our worth. Thank You that we don’t have to—we can rest fully in what Jesus did for us on the cross and through His resurrection. I choose to do that today, to believe that I’m loved, accepted and in Your care.

In Jesus’ Name,


It’s Your Turn

Every time you see a bird today pause for a few seconds and take a deep breath. Whew. Let God’s creation be a reminder that you’re in His care too.

More from the Girlfriends

You can find more encouragement like this is in You’re Loved No Matter What: Freeing Your Heart from the Need to Be Perfect by Holley Gerth and in her free weekly devotionals at

11 Responses to “Daring to Rest in this Wild, Busy World”

  1. Sarah says:

    That was so beautifully written and spoke straight to my heart. Thank you so much!

  2. Lydia says:

    I needed this so much…thank you!

  3. Iyantta says:

    “The birds call to each other and I wonder again what they’re really saying. Perhaps it is simply this: “God took care of us yesterday. He is taking care of us now. He will take care of us tomorrow.”

    I love this! Lord help me to truly rest in you.

    I will probably never look at another bird the same again.😊

  4. Marcia says:

    So beautiful and inspirational, spoke to my heart 💝

  5. Cathy says:

    I thank God every day that I am blessed with hearing. I hear the birds singing and am reminded that His eye is on the sparrow and I know He watches me. I can rest.
    Thank you for this lovely devotional.
    I love my giG!
    God bless you Holley.

  6. Karen says:

    Thanks so much for this timely word.
    “Shame is the fear of being unloveable….and to fight this fear we fidget with another project, hustle for another compliment, raise our hands and scan the horizon for proof that we’re enough.”

    I’ve been challenged lately to lay this down as well. After a couple years dealing with long term chronic pain, I admit I felt useless because I defined my worth by all my successful ministry accomplishments, but now I’m unable to “be the busy one, the shepherdess. Yet, my time of forced rest and numb brain has taught me that’s its not all about what we fill our day with, but what we fill our hearts with instead. We are worthy because our God says so, not because of our performance, or lack thereof.
    The God who created the Universe, and all of creation is our Father, and He lives with us….sigh….too wonderful for me to grasp fully.

    My only response is thank you Lord Jesus….I praise your Holy Name! …and thank you for inspiring writers who share their thoughts that You have placed in their hearts, and transferred down to their fingers so that we may be blessed also. In Jesus name, amen.

  7. Rebecca Jones says:

    I always watch the sparrows, ” Look God dropped me a french fry. ” They always congregate at fast food places and grocery stores. I like to watch them take dirt baths. Some kind of bird is building a nest outside my front door, she comes with little twigs. You can put out string or little sticks to help them. I even used to brush my poodles and toss out the soft fur, or a just a regular brush will do do nicely, even dental floss. Might be a fun afternoon for the children. Personally,I love the morning doves. I used to feed them every morning in Atlanta, like the Holy Spirit, fresh and new everyday, they filled my heart each day.

  8. Holley Gerth says:

    Thanks so much for being here and sharing your hearts! Grateful for all of you!

  9. Darlene Pope says:

    RETIRED, UP FOR QUIET TIME, NEED TO MOVE car repair man is coming, done. Prayer group at 10 am, turn on Amazon most popular music, did my 2 devotionals, I love photography, the sun is rising, light shines on the color, I reach for my camera, takes a picture. Now worked out a plan, read where Moses asked God to show himself so he would know God would be with him on his calling to lead God’s people, God showed his back, no one lives if they are his face now, but God has my back, so now something else, get dressed. Prayers for a family, her husband went for surgery for a joint, found cancer in his scapula, knee and hip, seeing oncologist for treatment today, in you mercy God hear the prayers for this family,rich in faith, working for your also have their backs.

Leave a Reply

"We loved you so much that we were delighted to share with you not only the gospel of God but our lives as well…" 1 Thessalonians 2:8